PrintGrain Free Chocolate Chip Cookies Our guilt free version of grain free chocolate chip cookies is here! Ingredients1/2 cup Kerry gold butter1/4 cup Lakanto Golden 1/8 cup Lakanto Classic 1 tsp vanilla extract2 large egg2 1/4 cup almond flour (I prefer super fine and I use this1/4 cup unflavored whey protein isolate I use this1 cup sugar free…
paleo
Atomic Keto Chai
PrintAtomic Chai Ingredients4 tea bags (you can you black or green tea)1 cup water1 cup nut milk1/2 cup heavy cream3 tbsp monk fruit sugar substitute I use this1 scoop Collagen powder I use this1 cup ice cubes4 tbsp grass fed butter or bacon greaseInstructionsBring water to…
Low Carb Ribs with Keto and Paleo Options
PrintLOW CARB RIBS WITH KETO AND PALEO OPTIONS Ingredients3 lbs ribs3 cloves garlic1 medium sized onion1 tbsp peppercorns1/2 tsp black pepper1 tbsp saltInstructionsMince garlic and onionRub ribs with salt and pepperCombine remaining ingredients and let boil for 45-60 mins or until meat is tenderDrain meat and discard liquidLine baking pan using aluminium…
Low Carb BBQ Sauce with Keto and Paleo Options
PrintLOW CARB BBQ SAUCE WITH KETO AND PALEO OPTIONS IngredientsIngredients3 tbsp butter1/4 cup apple cider vinegar – I use this26 oz strained tomatoes – I use this7 oz tomato paste1/2 coconut aminos -I use this1 cup honey (for Paleo recipe) or 1 cup sugar substitute (for Keto recipe)1 tbsp onion powder1 tbsp garlic powder1…
Home Made Mayonnaise
Print Ingredients1 cup light-tasting olive oil or avocado oil1 egg at room temperature1 teaspoon water1/2 lemon juiced1/2 teaspoon Himalayan Pink saltInstructionsPour in light-tasting olive oil or avocado oil in a blender or a tall cup is using n immersion blenderAdd egg to the oil.Add water to the mixture.Let all of the ingredients settle for…