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Easy Low Carb Meals

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Oven Roasted Brussels Sprouts with Parmesan Cheese

March 1, 2018 by elcm Leave a Comment

crispy brussels sprouts

Oven roasted crispy brussels sprouts with a slight of tang! Sink you teeth into this oh so yummy goodness. A glorious side dish with a Paleo option!

Filed Under: Dinner, Gluten Free, Grain Free, Keto Diet, Paleo Diet Tagged With: baked brussel sprouts, brussel sprouts, brussels sprouts, keto, paleo, sugar free

How To Make Your Own Sugar Free Chorizo

January 30, 2018 by elcm Leave a Comment

  PrintSugar Free Chorizo Ingredients2 lbs ground pork3/4 cup brown sugar substitute I use this 1/4 cup minced garlic1 tbsp salt1 tbsp ground pepperInstructionsCombine ingredients in a mixing bowlRefrigerate for 2 hoursCut cling wrap to 8×5 inches (you may need 20 pcs)Scoop about 2 oz of seasoned ground pork (about 3 tbsp) and roll on the…

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Filed Under: Breakfast, Dinner, Gluten Free, Grain Free, Keto Diet, Lunch, Main Dishes, Paleo Diet Tagged With: home made chorizo, keto chorizo, paleo, sugar free chorizo

Cast Iron Seared Rib Eye Steak

January 29, 2018 by elcm Leave a Comment

  PrintCast Iron Seared Rib Eye Steak     Ingredients1 pc 1.5 to 2 inches thick rib eye (I prefer 2 inches and grass fed)1/2 tsp salt1/2 tsp ground black pepper I use this2 cloves garlic2 sprigs of fresh rosemary1/4 slice lemon1 tbsp cooking oil of choice I use this 1 tbsp butter I use thisInstructionsFresh…

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Filed Under: Dairy Free, Dinner, Gluten Free, Grain Free, Keto Diet, Lunch, Main Dishes, Paleo Diet Tagged With: cast iron steak, keto steak, paleo, pan seared steak, rib eye, seared steak, steak

The Ultimate Strawberry Smoothie

January 28, 2018 by elcm Leave a Comment

    PrintThe Ultimate Strawberry Smoothie Ingredients1/2 cup nut milk I use this 1/4 cup heavy cream1/4 cup raw unfiltered honey I use this  OR sugar free sweetener I use this 1 scoop Collagen powder I use this 1 tbsp china seeds I use this 5-8 pieces fresh strawberries1 cup iceInstructionsBlend all ingredients in the blender for 15 seconds.Serve…

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Filed Under: Beverages, Breakfast, Gluten Free, Grain Free, Keto Diet, Paleo Diet Tagged With: keto smoothie, low carb, paleo, strawberry smoothie, sugar free

Filipino Style Pork Adobo

January 24, 2018 by elcm Leave a Comment

PrintFilipino Style Pork Adobo Ingredients3 lbs pork belly4 gloves garlic1 medium sized onion (I prefer red onion for this recipe)1 tsp pepper1 tsp peppercorns1 tsp salt3 laurel leaves1/4 cup coconut aminos I use this1/4 cup distilled white vinegar1/4 cup sugar substitute I use this8 cups waterInstructionsCut pork belly into 2- inch cubes (your local butcher…

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Filed Under: Dairy Free, Dinner, Gluten Free, Keto Diet, Lunch, Main Dishes, Paleo Diet Tagged With: asian cuisine, Filipino adobo, keto, paleo, pork adobo

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Emma

My name is Emma and this blog is my little corner of the internet where I post delicious low carb recipes and food pics. I’m a foodie, wife, and a dog mom. I moved from Colorado to Puerto Rico with my awesome husband Brad and our dog Coco Banana because….
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