Hi! My name is Emma and this blog is my little corner of the internet where I post delicious low carb recipes and food photos. I’m a foodie, wife and dog mom. I moved from Denver, Colorado to Texas with my awesome husband Brad and our dog Coco Banana our personal clown because who likes snow? 🙂 I was born and raised in Philippines so if you have an appreciation for healthy, salty, greasy or spicy food this is the blog for you.
I love cooking healthy meals so much that I even mentioned it in my wedding vows. 😉
For the first few years of marriage my husband constantly put on a few extra pounds month after month and then one day something changed. We both realized we wanted a healthier lifestyle and amazing bodies so we decided to change our diet.
We cut out sugar, grains and artificial everything. We started eating Paleo and it was a great starting place to develop a healthier lifestyle. Soon I realized how much I love cheese so we transitioned to Primal diet. I started creating simple delicious treats like Tropical Salad, Atomic Chai, and the Perfect Peanut Butter Smoothie. Lowering our carbs worked but I didn’t have that radical before and after photo to show off. I started hearing about ketosis and the Ketogenic diet so we transitioned again. This time I cut out sugars and most fruits. (Join the newsletter and I’ll go into the good, bad, and entertaining details.)
I created this blog to share my best recipes for delicious low carb meals. All recipes are organically sourced, grain-free, gluten-free, non-GMO and sugar-free. Most have options for Keto and Paleo way of eating.
In the newsletter, I share the inspiration behind the recipe and give additional tips on how to make the dishes even more irresistible. Subscribe to my newsletter – you’ll never miss a recipe and you’ll get the stories behind the recipe.
I love walking 10 miles a day with my husband and our dog, weekends, sleeping in, discovering tasty food in my kitchen, Filipino food, paddleboarding, food styling, and photography.
Buen provecho,
