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Easy Low Carb Meals

About

Hi! My name is Emma and this blog is my little corner of the internet where I post delicious low carb recipes and food photos. I’m a foodie, wife and dog mom. I moved from Denver, Colorado to Texas with my awesome husband Brad and our dog Coco Banana our personal clown because who likes snow? 🙂 I was born and raised in Philippines so if you have an appreciation for healthy, salty, greasy or spicy food this is the blog for you.

I love cooking healthy meals so much that I even mentioned it in my wedding vows. 😉

For the first few years of marriage my husband constantly put on a few extra pounds month after month and then one day something changed. We both realized we wanted a healthier lifestyle and amazing bodies so we decided to change our diet.

View this post on Instagram

What is she thinking? This is a recipe account and people come here for recipes! 😉 I want to introduce our kitchen helper our adorable clown, Coco Banana! He patiently waits for food morsels falling from my kitchen counter every time I prep for recipes and photo shoot for @easylowcarbmeals! #dogsofinstagram #dogsofinsta #beagle #beaglesofinstagram #dogs #kitchenhelper #instadog #puppylove #puppy #pet #love #dogsofinstagram #easylowcarbmeals

A post shared by Easy Low Carb Meals (@easylowcarbmeals) on Jan 22, 2018 at 6:05am PST

We cut out sugar, grains and artificial everything. We started eating Paleo and it was a great starting place to develop a healthier lifestyle. Soon I realized how much I love cheese so we transitioned to Primal diet. I started creating simple delicious treats like Tropical Salad, Atomic Chai, and the Perfect Peanut Butter Smoothie. Lowering our carbs worked but I didn’t have that radical before and after photo to show off. I started hearing about ketosis and the Ketogenic diet so we transitioned again. This time I cut out sugars and most fruits. (Join the newsletter and I’ll go into the good, bad, and entertaining details.)

I created this blog to share my best recipes for delicious low carb meals. All recipes are organically sourced, grain-free, gluten-free, non-GMO and sugar-free. Most have options for Keto and Paleo way of eating.

In the newsletter, I share the inspiration behind the recipe and give additional tips on how to make the dishes even more irresistible. Subscribe to my newsletter – you’ll never miss a recipe and you’ll get the stories behind the recipe.

I love walking 10 miles a day with my husband and our dog, weekends, sleeping in, discovering tasty food in my kitchen, Filipino food, paddleboarding, food styling, and photography.

Buen provecho,

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Emma

My name is Emma and this blog is my little corner of the internet where I post delicious low carb recipes and food pics. I’m a foodie, wife, and a dog mom. I moved from Colorado to Puerto Rico with my awesome husband Brad and our dog Coco Banana because….
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