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Easy Low Carb Meals

Chia Seed Pudding Coconut Milk: Healthy & Easy to Make

January 30, 2018 by elcm Leave a Comment

 

 

chia seed pudding coconut milk
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Chia Seed Pudding with Coconut Milk

Our coconut chia seed pudding is packed with protein and fiber. Dairy free, easy to make and healthy- with Paleo, Keto and vegan options!

Ingredients

1 cup chia seeds I use this 

3 cups coconut milk I use this 

1/4 cup  sugar substitute I use this 

Instructions

Mix all ingredients in a bowl and refrigerate overnight

You may add nut milk to achieve preferred consistency

Notes

This is a Keto recipe. Fruits in Keto is only limited to berries

For Paleo use honey I use this  instead of sugar substitute and top with you fruit of choice

Use compliant sweeteners accordingly.

Filed Under: Breakfast, Dairy Free, Dessert, Gluten Free, Grain Free, Keto Diet, Paleo Diet Tagged With: chia seed pudding, coconut pudding paleo pudding, keto pudding

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Emma

My name is Emma and this blog is my little corner of the internet where I post delicious low carb recipes and food pics. I’m a foodie, wife, and a dog mom. I moved from Colorado to Puerto Rico with my awesome husband Brad and our dog Coco Banana because….
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