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Easy Low Carb Meals

elcm

Oven Roasted Brussels Sprouts with Parmesan Cheese

March 1, 2018 by elcm Leave a Comment

crispy brussels sprouts

Oven roasted crispy brussels sprouts with a slight of tang! Sink you teeth into this oh so yummy goodness. A glorious side dish with a Paleo option!

Filed Under: Dinner, Gluten Free, Grain Free, Keto Diet, Paleo Diet Tagged With: baked brussel sprouts, brussel sprouts, brussels sprouts, keto, paleo, sugar free

Red Velvet Cupcakes Grain Free

February 24, 2018 by elcm Leave a Comment

grain free red velvet cupcake with cream cheese frosting

Try our take on this low carb yummy goodness! Made with coconut flour- goes well with cream cheese frosting.Low carb should never be boring!

Filed Under: Dessert, Gluten Free, Grain Free, Keto Diet Tagged With: keto cakes, Keto cupcakes, low carb cupcakes, Nut Free, Red Velvet Cupcakes Grain Free, Sugar Free Low Carb Keto

Grain Free Cloud Bread Keto Sandwich

February 10, 2018 by elcm 3 Comments

PrintGrain Free Cloud Bread Keto Ingredients6 pcs Cloud bread 1 cup baby spinach or any greens of choicechoice of cheesechoice of deli meathome made mayoInstructionsIf you stumbled upon my recipe from the web, I am pretty sure you are in the grind to satisfy your bread cravings – come hell or high water! 🙂Go ahead, be…

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Filed Under: Breakfast, Gluten Free, Grain Free, Keto Diet Tagged With: cloud bread, grain free bread, Grain Free Cloud Bread Keto, keto bread

Easy Cloud Bread – Grain Free

February 8, 2018 by elcm 1 Comment

PrintEasy Cloud Bread – Grain Free Ingredients3 medium sized egg separated (room temperature)3 tbsp sour cream (room temperature)1/4 tsp cream of tartar (you can use 1/4 tsp of white vinegar) I use this InstructionsPreheat oven to 300 degrees FahrenheitSeparate eggs, be careful not to mix yolks to egg whitesUsing a stand mixer (or a hand mixer) mix…

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Filed Under: Breakfast, Gluten Free, Grain Free, Keto Diet Tagged With: cloud bread, gluten free bread, grain free bread, keto bread

Chia Seed Pudding Coconut Milk: Healthy & Easy to Make

January 30, 2018 by elcm Leave a Comment

chia seed pudding coconut milk

    PrintChia Seed Pudding with Coconut Milk Our coconut chia seed pudding is packed with protein and fiber. Dairy free, easy to make and healthy- with Paleo, Keto and vegan options! Ingredients1 cup chia seeds I use this 3 cups coconut milk I use this 1/4 cup  sugar substitute I use this InstructionsMix all ingredients in a…

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Filed Under: Breakfast, Dairy Free, Dessert, Gluten Free, Grain Free, Keto Diet, Paleo Diet Tagged With: chia seed pudding, coconut pudding paleo pudding, keto pudding

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Emma

My name is Emma and this blog is my little corner of the internet where I post delicious low carb recipes and food pics. I’m a foodie, wife, and a dog mom. I moved from Colorado to Puerto Rico with my awesome husband Brad and our dog Coco Banana because….
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