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Easy Low Carb Meals

cast iron steak

Cast Iron Seared Rib Eye Steak

January 29, 2018 by elcm Leave a Comment

  PrintCast Iron Seared Rib Eye Steak     Ingredients1 pc 1.5 to 2 inches thick rib eye (I prefer 2 inches and grass fed)1/2 tsp salt1/2 tsp ground black pepper I use this2 cloves garlic2 sprigs of fresh rosemary1/4 slice lemon1 tbsp cooking oil of choice I use this 1 tbsp butter I use thisInstructionsFresh…

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Filed Under: Dairy Free, Dinner, Gluten Free, Grain Free, Keto Diet, Lunch, Main Dishes, Paleo Diet Tagged With: cast iron steak, keto steak, paleo, pan seared steak, rib eye, seared steak, steak

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Emma

My name is Emma and this blog is my little corner of the internet where I post delicious low carb recipes and food pics. I’m a foodie, wife, and a dog mom. I moved from Colorado to Puerto Rico with my awesome husband Brad and our dog Coco Banana because….
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