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Easy Low Carb Meals

Low Carb BBQ Sauce with Keto and Paleo Options

January 17, 2018 by elcm 1 Comment

 

 

 

 

 

 

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LOW CARB BBQ SAUCE WITH KETO AND PALEO OPTIONS

Ingredients

Ingredients

3 tbsp butter

1/4 cup apple cider vinegar  - I use this

26 oz strained tomatoes  - I use this

7 oz tomato paste

1/2 coconut aminos -I use this

1 cup honey (for Paleo recipe) or 1 cup sugar substitute (for Keto recipe)

1 tbsp onion powder

1 tbsp garlic powder

1 tbsp cayenne powder

1 tbsp salt

1 tsp pepper

Instructions

Over low heat, melt butter in a sauce pan

Add all ingredients and simmer for 10- 15 mins until thick or desired consistency.

This recipe makes 4-5 cups. Refrigerate or freeze unused sauce.

 

 

Filed Under: Dairy Free, Gluten Free, Grain Free, Keto Diet, Paleo Diet, Seasoning Tagged With: dinner, gluten free, keto, lunch, main dish, paleo, ribs, sugar free

Previous Post: « Home Made Mayonnaise
Next Post: Low Carb Ribs with Keto and Paleo Options »

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Emma

My name is Emma and this blog is my little corner of the internet where I post delicious low carb recipes and food pics. I’m a foodie, wife, and a dog mom. I moved from Colorado to Puerto Rico with my awesome husband Brad and our dog Coco Banana because….
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