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Easy Low Carb Meals

gluten free

Grain Free Chocolate Chip Cookies

January 20, 2018 by elcm Leave a Comment

PrintGrain Free Chocolate Chip Cookies Our guilt free version of grain free chocolate chip cookies is here!  Ingredients1/2 cup Kerry gold butter1/4 cup Lakanto Golden 1/8 cup Lakanto Classic 1 tsp vanilla extract2 large egg2 1/4 cup almond flour (I prefer super fine and I use this1/4 cup unflavored whey protein isolate I use this1 cup sugar free…

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Filed Under: Dairy Free, Dessert, Gluten Free, Grain Free, Keto Diet, Paleo Diet Tagged With: chocolate chip cookies, dessert, gluten free, grain free, keto, paleo

Low Carb Ribs with Keto and Paleo Options

January 17, 2018 by elcm Leave a Comment

      PrintLOW CARB RIBS WITH KETO AND PALEO OPTIONS Ingredients3 lbs ribs3 cloves garlic1 medium sized onion1 tbsp peppercorns1/2 tsp black pepper1 tbsp saltInstructionsMince garlic and onionRub ribs with salt and pepperCombine remaining ingredients and let boil for 45-60 mins or until meat is tenderDrain meat and discard liquidLine baking pan using aluminium…

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Filed Under: Dairy Free, Dinner, Gluten Free, Grain Free, Keto Diet, Lunch, Main Dishes, Paleo Diet Tagged With: dinner, gluten free, keto, lunch, main dish, paleo, ribs, sugar free

Low Carb BBQ Sauce with Keto and Paleo Options

January 17, 2018 by elcm 1 Comment

            PrintLOW CARB BBQ SAUCE WITH KETO AND PALEO OPTIONS IngredientsIngredients3 tbsp butter1/4 cup apple cider vinegar  – I use this26 oz strained tomatoes  – I use this7 oz tomato paste1/2 coconut aminos -I use this1 cup honey (for Paleo recipe) or 1 cup sugar substitute (for Keto recipe)1 tbsp onion powder1 tbsp garlic powder1…

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Filed Under: Dairy Free, Gluten Free, Grain Free, Keto Diet, Paleo Diet, Seasoning Tagged With: dinner, gluten free, keto, lunch, main dish, paleo, ribs, sugar free

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Emma

My name is Emma and this blog is my little corner of the internet where I post delicious low carb recipes and food pics. I’m a foodie, wife, and a dog mom. I moved from Colorado to Puerto Rico with my awesome husband Brad and our dog Coco Banana because….
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