PrintLOW CARB RIBS WITH KETO AND PALEO OPTIONS Ingredients3 lbs ribs3 cloves garlic1 medium sized onion1 tbsp peppercorns1/2 tsp black pepper1 tbsp saltInstructionsMince garlic and onionRub ribs with salt and pepperCombine remaining ingredients and let boil for 45-60 mins or until meat is tenderDrain meat and discard liquidLine baking pan using aluminium…
main dish
Low Carb BBQ Sauce with Keto and Paleo Options
PrintLOW CARB BBQ SAUCE WITH KETO AND PALEO OPTIONS IngredientsIngredients3 tbsp butter1/4 cup apple cider vinegar – I use this26 oz strained tomatoes – I use this7 oz tomato paste1/2 coconut aminos -I use this1 cup honey (for Paleo recipe) or 1 cup sugar substitute (for Keto recipe)1 tbsp onion powder1 tbsp garlic powder1…