LOW CARB RIBS WITH KETO AND PALEO OPTIONS
3 lbs ribs
3 cloves garlic
1 medium sized onion
1 tbsp peppercorns
1/2 tsp black pepper
1 tbsp salt
Mince garlic and onion
Rub ribs with salt and pepper
Combine remaining ingredients and let boil for 45-60 mins or until meat is tender
Drain meat and discard liquid
Line baking pan using aluminium foil
Broil ribs for 30 mins with meat facing down.
Turn meat and rub some BBQ sauce. (Try my homemade BBQ sauce) and broil for another 20 minutes.
Brush some more sauce before serving.
You can use a slow cooker for this recipe I use this . Cook in high for 2 hours and low for 4 hours.