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Easy Low Carb Meals

Chocolate Peanut Butter Banana Smoothie

January 30, 2018 by elcm Leave a Comment

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Chocolate Peanut Butter Banana Smoothie

Ingredients

1 banana

1/4 cup peanut butter powder I use this (you can use regular sugar free peanut butter)

1 tbsp unsweetened cocoa powder I use this 

2 tbsp raw unfiltered honey I use this 

1 and 1/2 cups coconut milk (or any nut milk) I use this

1 cup ice cubes

Instructions

Mix everything in a blender for 15 seconds

Notes

This is recipe is Paleo.

For Keto option, replace peanut butter to almond butter, honey to sugar substitute banana to berries. 

 

 

Filed Under: Beverages, Breakfast, Dairy Free, Gluten Free, Grain Free, Paleo Diet Tagged With: banana smoothie, paleo smoothie, peanut butter smootie

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Emma

My name is Emma and this blog is my little corner of the internet where I post delicious low carb recipes and food pics. I’m a foodie, wife, and a dog mom. I moved from Colorado to Puerto Rico with my awesome husband Brad and our dog Coco Banana because….
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