Atomic Keto Coffee
1 cup brewed coffee
2 tbsp grass fed butter I use this
1 tbsp MCT oil I use this or coconut oil I use this
2 tbsp sugar substitute I use this
2 scoops of collagen powder (this is optional) I use this
1/4 cup nut milk
1/4 cup heavy whipping cream
Brew coffee (you can use a french press or a coffee maker for this)
Blend everything in a blender
Be creative. You can sprinkle cinnamon on top or some whipped cream.
This is a Ketogenic beverage and if you are Paleo, you can substitute sugar substitute to honey and whipping cream to coconut milk.
Be aware of coconut milk from cans. Coconut milk and coconut cream are different. The latter is packed with sugars.
Please read labels.
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